First off, you cannot just choose to starve yourself. Rule #1 of dieting/eating disorders/staying alive/common sense: you cannot go without food forever. Try it for yourself if you don't wish to take my word for it.
Just eat sensibly and exercise more. Speak to a health professional (dietician or GP, doesn't matter) about changes you can make and remember permanant weight loss does not happen overnight.Im 14 and 5 ft 10 and 190 pounds am i really overweight? i want to starve my self really bad too.i need ADVICE
You can't just starve yourself, the way to go is to eat better and exercise. Starving yourself is the WORST thing you could ever do, if you go into starvation mode your body will store even more fat to feed itself. Exercise and eat healthfully and you will lose weight at a moderate time.
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